Lamb Chops in Fenugreek Cream Curry

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I wish I could claim this one as my own, but alas, it is not. It is probably the best-selling menu item at the most popular Indian restaurant in Canada. If you’re in Vancouver, go to Vij’s and order it. And if you’re not, you can make it at home.

Succulent, charred lamb chops sit atop a creamy, insanely addictive curry. Chef Vikram Vij nailed it with the flavours in this one – grainy mustard, white wine, cream, lemon, lots of garlic, and fenugreek.

Fenugreek is a spice you may not have in your pantry if you don’t have an Indian husband and a little India 10 minutes away. But if you ever get your hands on it, the smell will be very familiar to you – to me, it’s the “curry” of curry powder. For that reason, go ahead and substitute curry powder for the fenugreek if you can’t find it.

I adapted the recipe just a bit – I had ground fenugreek powder, not the dried fenugreek leaves he calls for – but it worked beautifully. I used half-and-half because whoa that’s a lot of whipping cream, but for a special dinner party, go to town. I fully encourage you to get yourself a copy of Vij’s: Elegant and Inspired Indian Cuisine , it’s a beautiful Indian cookbook I have used very frequently for years (case in point).

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Lamb Chops in Fenugreek Cream Curry

Wine-and-mustard marinated lamb chops grilled hot and fast, served over a fragrant fenugreek cream curry sauce. Restaurant-worthy but surprisingly quick.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings

Ingredients 
 

For the lamb and marinade

  • ¼ cup white wine
  • ¼ cup grainy mustard
  • ½ tsp kosher salt
  • ½ tsp ground black pepper
  • 1 rack lamb cut between bones into chops, about 1 1/2 lbs

For the sauce

  • 2 cups half-and-half (or whipping) cream
  • 1 ½ tsp kosher salt
  • 1 tsp paprika
  • ¼ tsp ground cayenne
  • 2 tsp ground fenugreek substitute curry powder if you can't find it
  • ¼ cup lemon juice
  • 2 tbsp vegetable oil
  • 3 tbsp minced garlic
  • ½ tsp turmeric
  • chopped fresh cilantro for garnish, optional

Instructions 

  • Whisk together the wine, mustard, salt and pepper in a shallow baking dish. Add the lamb and turn to coat. Marinate at least 30 minutes, up to overnight.
  • Meanwhile, whisk together the cream, salt, paprika, cayenne, fenugreek and lemon juice. Heat the oil in a medium saucepan over medium heat; add the garlic and sauté until golden. Add the turmeric and sauté 1 minute more. Stir in the cream mixture and bring to a simmer.
  • Grill the lamb chops (on an outdoor grill or indoor grill pan) over high heat for 6 minutes, flipping once half-way through. Ladle the cream sauce into shallow bowls and top with the lamb chops. Garnish with cilantro, if desired.

Notes

Find the fenugreek: Ground fenugreek gives the sauce its distinctive maple-y curry note; curry powder is a fine substitute.
Marinate ahead: 30 minutes minimum, but overnight in the wine-mustard marinade deepens the flavour.
Don't break the sauce: Keep the cream at a gentle simmer; boiling hard can cause it to separate.
Grill hot and fast: Six minutes over high heat keeps the chops pink and juicy.

Nutrition

Calories: 620kcal | Carbohydrates: 8g | Protein: 26g | Fat: 48g | Saturated Fat: 20g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Cholesterol: 130mg | Sodium: 800mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 600IU | Vitamin C: 6mg | Calcium: 150mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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